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Thursday, January 15, 2015

How to use Rosemary Oil to help with hair growth



Daily massage
For a daily massage to stimulate new growth, add two drops of rosemary oil to one ounce of carrier oil such as jojoba oil. Rub into the scalp for three minutes before showering.
Hot Oil Treatment once or twice a week
Once a week use a hot oil treatment for your hair and scalp. You will need three tablespoons of carrier such as jojoba oil and 5 drops of rosemary essential oil. Mix the carrier oil and rosemary essential oil in a small glass jar that can be sealed. Place the jar in a bowl of  boiled water until the oil is warm. Gradually massage the entire amount using your fingertips into your dry scalp for several minutes. Make sure to apply a little blend down the length of your hair until the ends. Wrap your hair with plastic wrap or plastic shower cap, and then cover it with a very warm damp towel. Replace with another warm towel once the first one has cooled. Leave the blend for at least 30-45. You can stay with it overnight, and if you do this, remove the plastic wrap and sleep with a dry towel on your pillow to absorb the oil. Then rinse and lightly shampoo your hair with a chemical free shampoo. Follow with conditioner if you want.
This will also leave your hair smooth and manageable.  Great for permed and natural hair.
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Sunday, January 11, 2015

The Benefits of Massage 





A Massage makes you feel and perform better. Massages has the following benefits:
  • Increases circulation

  • Enhances the immune system

  • Promotes nervous system functioning

  • Reduces blood pressure

  • Relieves pain and muscle tension

  • Improves mood, intellectual reasoning and job performance

  • Positive effects on conditions such as fibromyalgia, arthritis, diabetes and migraine headaches.